Therapeutic
Approach.
I work collaboratively in individual therapy with adults of all ages to provide support with a range of issues. In addition to trauma and eating disorders, I support clients with strategies for anxiety, depression, stress, grief, health problems, low self esteem and adjustment to challenging life situations.
I draw on evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy for trauma (CPT) and elements of Acceptance and Commitment Therapy (ACT). I believe that successful therapy starts with developing a comprehensive understanding of a client’s problems, agreeing therapy goals, establishing a positive client-therapist relationship and engaging in collaborative therapy work. I strive to create a positive and supportive space where clients can improve their wellbeing and life satisfaction.
I provide evidence-based individual therapy for a range of issues from every day concerns to more complex mental health conditions including:
• Anxiety – Generalised, Social, Health, Phobias, Obsessive compulsive disorder
• Depression
• Well-being
• Panic attacks
• Trauma
• Body dysmorphia
• Eating disorders
• Health problems
• Stress and burnout
• Grief
• Relationship difficulties
• Low self esteem
• Adjustment to challenging life situations
Please note I do not provide legal reports (this is a seperate area of expertise in the psychology profession).
Services.
Book an
Appointment.
Appointments are available in-person at 1227 Malvern Road, Malvern or conveniently via Telehealth, in the comfort and privacy of your home.
To make an appointment, please complete the online enquiry form. I’ll be in touch within two business days.